mmixdupp

I did it. I am trying to exercise more everyday. I walked .8 miles this morning. Then at lunch time I walked 1 mile. I feel fantastic and happy. This evening I plan to ride my bike. I didn’t ride my bike. I did something else instead. I ate. I can’t believe that I let myself eat because I was lonely. My husband wasn’t home and I just ate.

I had such a good day yesterday until I came home. I don’t know what happened. I am going to have to be more careful. I want to lose the weight.

I feel so happy that I lost 6 but I’m heading for the same bad habits. I only been doing this a week.

Thanks for letting me vent.

I am going to do this. I know I can. It was just a down day.

Food Log